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subcutaneous adipose tissue....

works just was well as "fat" although the moment of confusion and look of incredulity is well worth the letter substituion...

I am not playing soccer right now, and I am getting spoiled with the amount of driving I do not have to do. Also, with the coming and going of Thanksgiving and the glorious and plentiful feasts prepared by my lovely wife - not to mention all of the junk I consume - there are many contributing factors.

Yes, I am getting fat, or sat rather...

the human body requires a certain balance of fat, glucose, and protein (protein, by the way, is another word that can join the ranks of weird, either, and neither, all of which defy the mnemonic device "'i' before 'e', except after 'c', or when sounded like 'a' as in neighbor and weigh") along with vitamins and minerals... and to keep the pounds off you need to burn as many calories as you ingest, otherwise your body stores any unused calories as fat... anyhow, it takes less calories for your body to turn fat into fat, and since I have been consuming a lot more fat and doing far less exercise, my body has been taking the easier route.

So lorie and I have been looking, seriously but somewhat half-heartedly, for an elliptical for my sister to buy for us with our money... It is far too cold for me to run outside and it is too far a drive for me to play indoor soccer on the east side... at least for now.

I plan to stop eating.

I am no longer hungry.

of course, my lack of appetite is directly attributed to the fact that I just polished off two kit-kat bars...

in any case... no one likes a quitter and quitters never win... (with that philosophy, it's amazing I quit smoking)

... ... ...

I may very well run today...

to cold stone...

for a quart...

:-P